Il est essentiel de choisir les modes de cuisson les moins gras, et ceux qui préservent les qualités nutritionnelles des aliments. Ainsi, optez pour la cuisson vapeur, le grill ou les papillotes et évitez les fritures.
It is essential to choose the lower-fat cooking modes, and those that preserve the nutritional qualities of foods. So, opt for steaming, the grill or the sticks and avoid fried foods.
It is essential to choose the methods of cooking less fat, and those that preserve the nutritional quality of foods. So, opt for steam cooking, grill or curl and avoid fried foods.
It is essential to choose the ways of cooking the less fat, and those that preserve the nutritional qualities of foods. Thus, opt for steam cooking, the grill or the sweet wrappers and avoid fried foods.