L'activité physique est essentielle

L'activité physique est essentielle, même modérée. Une demi-heure de marche rapide par jour, le vélo, la natation sont autant de moyens de bouger sans trop forcer.

ผลลัพธ์ (อังกฤษ) 1:

Physical activity is essential, even moderate. Half an hour of brisk walking per day, cycling, swimming are all ways to move gently too.

ผลลัพธ์ (อังกฤษ) 2:

Physical activity is essential, even moderate. Half an hour of brisk walking per day, cycling, swimming are all ways to move without forcing.

ผลลัพธ์ (อังกฤษ) 3:

Physical activity is essential, even moderate. A half-hour of fast market by day, biking, swimming are all ways of moving without too much force.